top of page

meet Katherine...

"I love food, that's one thing anyone who knows me can speak to.  I also believe food is a powerful part of our lives but one that can sometimes take up too much space.  I have spent years working with individuals and communities to restore their relationships with food and learn to cook and enjoy food in a way that brings joy and pleasure to them and their families.  Likewise, I want to help you navigate the overwhelming world of nutrition and figure out what will bring you and your family health and nourishment."  

Katherine Andrew, MPH, RD, LND, is first and foremost a wife and mom to three little ones.  As a Registered Dietitian with a Masters degree in Public Health, she has over ten years of experience in community public health and nutrition.  Her work experience includes food systems consulting, non profit program development and management, evaluation, grant writing, business development, safe skin care, and private health counseling.   

 

As a nutritionist, Katherine believes in the power of a healthy relationship with real food.  She helps clients address health concerns, navigate food sensitivities, plan healthy meals for themselves and their families, and restore their relationship with eating so that they can enjoy food.  Katherine approaches each client individually to help create a realistic and simple plan for that person.   Katherine works with corporate groups and individuals of all ages helping them explore what health and healthy eating looks like for them.  Of course, as a mom herself, one of Katherine’s specialties is working with other moms, soon to be moms, and families who are trying to navigate the overwhelming world of food and nutrition. Food sensitivities, women's hormones & infertility, intuitive eating, and gut health are a few more of Katherine's passions & specialties.  

Katherine is now a certified LEAP therapist and provider of the DUTCH hormone test.  Please see the Services page for more information about testing options.  

 

Katherine received her bachelor’s degree in Neuroscience from the University of Virginia and her Masters of Public Health in Nutrition from the University of North Carolina. She has served as the Food Security Chair for both the North Carolina Dietetic Association and the Raleigh Dietetic Association, the Local Foods co-chair, as a board member of Wake County’s Advocates for Health in Action, and has served on the board of several other health initiatives in North Carolina, including the North Carolina Sustainable Food System Coalition, North Carolina Fruits and Veggies Nutrition Coalition Steering Committee, and North Carolina’s Community Garden Partnership.

 

bottom of page